Our Age Group Program provides the foundational skills needed for young swimmers to reach their full potential in swimming.

 
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Age Group 1

Ages: 8 and under
Daily Training: 75 minutes, 4 sessions / week
Group Description: An introductory training group with a technique-focused approach to building the competitive strokes and racing skills.
Time Goals: National BB, A, AA.
Equipment: Outlined in Alto Team Handbook.


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Age Group 2

Ages: 10 and under
Daily Training: 90 minutes, 5 sessions / week
Group Description: An advanced group for young swimmers. Swimmers in this group learn to train and compete at a high level while maintaining skill development as a primary focus.
Time Goals: National A, AA, AAA, AAAA.
Equipment: Outlined in Alto Team Handbook.


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Age Group 3

Ages: 11 - 12
Daily Training: 120 minutes, 5 - 6 sessions / week
Group Description: A high performance group for young swimmers. Swimmers represent Alto Swim Club at many of the most competitive Age Group meets in the country and begin to make an advanced commitment.
Time Goals: National AA, AAA, AAAA.
Equipment: Outlined in Alto Team Handbook.

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Swimmers in the Age Group Program attend local meets, typically 1-2 meets per month.

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Group focus meets include Junior Olympics, Far Westerns, and team travel meets.

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Alto team events foster tight-knit community and close friendships among swimmers and families.

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Alto develops community-minded individuals and gives back through community service projects.